Patricia Herrera 30:00 row
4,037m
Meters
30:00.0
Time
3:42.9
Pace
203
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 100 |
May 09, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,037m | 3:42.9 | 32 | 408 | 33 |
| 6:00.0 | 777m | 3:51.6 | 28 | 396 | 33 |
| 12:00.0 | 788m | 3:48.4 | 29 | 401 | 32 |
| 18:00.0 | 792m | 3:47.2 | 30 | 402 | 33 |
| 24:00.0 | 800m | 3:45.0 | 31 | 405 | 32 |
| 30:00.0 | 880m | 3:24.5 | 41 | 440 | 37 |
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Workout Graph
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