Patricia Herrera 30:00 row
4,103m
Meters
30:00.0
Time
3:39.3
Pace
205
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 101 |
May 16, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,103m | 3:39.3 | 33 | 414 | 32 |
| 6:00.0 | 779m | 3:51.0 | 28 | 397 | 33 |
| 12:00.0 | 794m | 3:46.7 | 30 | 403 | 32 |
| 18:00.0 | 817m | 3:40.3 | 33 | 412 | 32 |
| 24:00.0 | 826m | 3:37.9 | 34 | 416 | 31 |
| 30:00.0 | 887m | 3:22.9 | 42 | 444 | 35 |
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