Patricia Herrera 30:00 row
4,405m
Meters
30:00.0
Time
3:24.3
Pace
218
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 101 |
May 23, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,405m | 3:24.3 | 41 | 441 | 37 |
| 6:00.0 | 884m | 3:23.6 | 41 | 442 | 38 |
| 12:00.0 | 885m | 3:23.3 | 42 | 443 | 38 |
| 18:00.0 | 856m | 3:30.2 | 38 | 429 | 36 |
| 24:00.0 | 890m | 3:22.2 | 42 | 445 | 37 |
| 30:00.0 | 890m | 3:22.2 | 42 | 445 | 38 |
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Workout Graph
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