Patricia Herrera 30:00 row
4,217m
Meters
30:00.0
Time
3:33.4
Pace
209
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 99 |
May 26, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,217m | 3:33.4 | 36 | 423 | 33 |
| 6:00.0 | 747m | 4:00.9 | 25 | 386 | 30 |
| 12:00.0 | 833m | 3:36.0 | 35 | 419 | 33 |
| 18:00.0 | 870m | 3:26.8 | 40 | 436 | 34 |
| 24:00.0 | 873m | 3:26.1 | 40 | 437 | 34 |
| 30:00.0 | 895m | 3:21.1 | 43 | 448 | 34 |
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