Patricia Herrera 30:00 row
4,229m
Meters
30:00.0
Time
3:32.8
Pace
210
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 100 |
June 08, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,229m | 3:32.8 | 36 | 424 | 32 |
| 6:00.0 | 817m | 3:40.3 | 33 | 412 | 32 |
| 12:00.0 | 880m | 3:24.5 | 41 | 440 | 34 |
| 18:00.0 | 838m | 3:34.7 | 35 | 421 | 31 |
| 24:00.0 | 786m | 3:49.0 | 29 | 400 | 30 |
| 30:00.0 | 908m | 3:18.2 | 45 | 454 | 34 |
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