Patricia Herrera 21:14 row
2,973m
Meters
21:14.4
Time
3:34.3
Pace
146
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 30 |
Stroke Count | 658 |
Drag Factor | 100 |
June 12, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:14.4 | 2,973m | 3:34.3 | 36 | 422 | 30 |
5:00.0 | 665m | 3:45.5 | 30 | 404 | 31 |
10:00.0 | 709m | 3:31.5 | 37 | 427 | 31 |
15:00.0 | 707m | 3:32.1 | 37 | 426 | 31 |
20:00.0 | 714m | 3:30.0 | 38 | 429 | 31 |
21:14.4 | 178m | 3:28.9 | 38 | 431 | 29 |
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Workout Graph
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