Patricia Herrera 21:14 row
2,973
Meters
21:14.4
Time
3:34.3
Pace
146
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 100 |
June 12, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 2,973 | 3:34.3 | 36 | 422 | 146 | 30 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 31 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 31 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 31 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 31 |
| 21:14.4 | 178 | 3:28.9 | 38 | 431 | 8 | 29 |
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Workout Graph
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