Patricia Herrera 23:07 row
2,754m
Meters
23:07.0
Time
4:11.8
Pace
143
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 88 |
June 21, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 2,754m | 4:11.8 | 22 | 375 | 28 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 28 |
| 10:00.0 | 590m | 4:14.2 | 21 | 373 | 29 |
| 15:00.0 | 603m | 4:08.7 | 23 | 378 | 28 |
| 20:00.0 | 593m | 4:12.9 | 22 | 374 | 28 |
| 23:07.0 | 376m | 4:08.6 | 23 | 378 | 28 |
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Workout Graph
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