Patricia Herrera 31:07 row
4,010m
Meters
31:07.3
Time
3:52.8
Pace
201
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 85 |
June 22, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 4,010m | 3:52.8 | 28 | 395 | 30 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 30 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 31 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 30 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 31 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 32 |
| 30:00.0 | 644m | 3:52.9 | 28 | 395 | 31 |
| 31:07.3 | 129m | 4:20.8 | 20 | 367 | 27 |
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