Patricia Herrera 31:21 row
4,286m
Meters
31:21.3
Time
3:39.4
Pace
214
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 113 |
June 23, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 4,286m | 3:39.4 | 33 | 413 | 31 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 28 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 30 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 31 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 32 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 34 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 34 |
| 31:21.3 | 183m | 3:42.1 | 32 | 409 | 30 |
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