Patricia Herrera 4:00 row
700m
Meters
4:00.0
Time
2:51.4
Pace
33
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 47 |
| Stroke Count | 187 |
| Drag Factor | 115 |
July 08, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 47 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 45 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 47 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 46 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 50 |
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