Patricia Herrera v2:00/2:00r...5 row
2,502m
Meters
14:00.0
Time
2:47.8
Pace
127
Calories
| Rest Distance | 1,328m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830m |
| Overall Time | 24:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 51 |
| Stroke Count | 1052 |
| Drag Factor | 114 |
August 31, 2022 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,502m | 2:47.8 | 74 | 554 | 51 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 51 | |
| r: 2:00 | 277m | |||||
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 52 | |
| r: 2:00 | 266m | |||||
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 50 | |
| r: 2:00 | 269m | |||||
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 50 | |
| r: 2:00 | 262m | |||||
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 54 | |
| r: 2:00 | 254m | |||||
| r1,328m |
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Workout Graph
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