Patricia Herrera 30:06 row
4,129m
Meters
30:06.7
Time
3:38.7
Pace
205
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 116 |
October 07, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 4,129m | 3:38.7 | 33 | 415 | 35 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 31 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 36 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 36 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 36 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 36 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 36 |
| 30:06.7 | 12m | 4:39.1 | 16 | 355 | 9 |
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