Patricia Herrera 36:04 row
4,375m
Meters
36:04.9
Time
4:07.4
Pace
224
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 31 |
| Stroke Count | 1129 |
| Drag Factor | 116 |
November 01, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.9 | 4,375m | 4:07.4 | 23 | 379 | 31 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 30 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 30 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 35 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 32 |
| 25:00.0 | 621m | 4:01.5 | 25 | 385 | 31 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 31 |
| 35:00.0 | 617m | 4:03.1 | 24 | 383 | 31 |
| 36:04.9 | 122m | 4:25.9 | 19 | 364 | 28 |
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Workout Graph
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