Patricia Herrera 34:06 row
4,436m
Meters
34:06.4
Time
3:50.6
Pace
222
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 32 |
| Stroke Count | 1110 |
| Drag Factor | 121 |
November 03, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.4 | 4,436m | 3:50.6 | 29 | 398 | 32 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 31 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 31 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 33 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 33 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 34 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 33 |
| 34:06.4 | 531m | 3:52.0 | 28 | 396 | 33 |
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