Patricia Herrera 32:12 row
4,012m
Meters
32:12.4
Time
4:00.8
Pace
204
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 116 |
December 09, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.4 | 4,012m | 4:00.8 | 25 | 386 | 28 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 27 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 29 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 29 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 29 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 29 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 29 |
| 32:12.4 | 279m | 3:57.2 | 26 | 390 | 28 |
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