Patricia Herrera 31:29 row
4,011m
Meters
31:29.8
Time
3:55.5
Pace
203
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 104 |
December 10, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.8 | 4,011m | 3:55.5 | 27 | 392 | 32 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 29 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 30 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 29 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 30 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 31:29.8 | 181m | 4:08.0 | 23 | 378 | 33 |
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