Patricia Herrera 32:05 row
4,328m
Meters
32:05.3
Time
3:42.4
Pace
215
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 32 |
| Stroke Count | 1041 |
| Drag Factor | 100 |
December 14, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.3 | 4,328m | 3:42.4 | 32 | 409 | 32 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 29 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 32 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 32 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 36 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 32 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 35 |
| 32:05.3 | 269m | 3:52.8 | 28 | 395 | 30 |
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