Patricia Herrera 31:51 row
4,013
Meters
31:51.1
Time
3:58.1
Pace
204
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 89 |
December 23, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.1 | 4,013 | 3:58.1 | 26 | 384 | 204 | 28 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 27 |
| 10:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 28 |
| 15:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 28 |
| 20:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 28 |
| 25:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 29 |
| 30:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 29 |
| 31:51.1 | 242 | 3:49.5 | 29 | 388 | 12 | 29 |
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Workout Graph
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