Patricia Herrera 500m row
500m
Meters
3:31.9
Time
3:31.9
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 82 |
January 09, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 500m | 3:31.9 | 37 | 426 | 31 |
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 34 |
| 0:41.1 | 200m | 3:25.5 | 40 | 438 | 32 |
| 0:41.4 | 300m | 3:27.0 | 39 | 435 | 30 |
| 0:41.9 | 400m | 3:29.5 | 38 | 431 | 31 |
| 0:43.2 | 500m | 3:36.0 | 35 | 419 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.