Patricia Herrera 26:05 row
3,143m
Meters
26:05.6
Time
4:09.0
Pace
163
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 85 |
January 11, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.6 | 3,143m | 4:09.0 | 23 | 377 | 28 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 28 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 28 |
| 15:00.0 | 588m | 4:15.1 | 21 | 372 | 27 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 33 |
| 25:00.0 | 617m | 4:03.1 | 24 | 383 | 29 |
| 26:05.6 | 116m | 4:42.7 | 15 | 353 | 24 |
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Workout Graph
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