Patricia Herrera 500m row
500
Meters
2:57.6
Time
2:57.6
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 80 |
January 14, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.6 | 500 | 2:57.6 | 62 | 506 | 25 | 34 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 35 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 36 |
| 0:34.3 | 300 | 2:51.5 | 69 | 524 | 5 | 35 |
| 0:36.4 | 400 | 3:02.0 | 58 | 494 | 5 | 35 |
| 0:37.7 | 500 | 3:08.5 | 52 | 477 | 5 | 33 |
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Workout Graph
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