Patricia Herrera 36:08 row
4,817m
Meters
36:08.8
Time
3:45.1
Pace
241
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 30 |
| Stroke Count | 1119 |
| Drag Factor | 87 |
January 26, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.8 | 4,817m | 3:45.1 | 31 | 405 | 30 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 26 |
| 10:00.0 | 615m | 4:03.9 | 24 | 383 | 29 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 32 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 33 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 34 |
| 35:00.0 | 628m | 3:58.8 | 26 | 388 | 29 |
| 36:08.8 | 127m | 4:30.8 | 18 | 360 | 25 |
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Workout Graph
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