Patricia Herrera 45:08 row
6,000m
Meters
45:08.6
Time
3:45.7
Pace
300
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 31 |
| Stroke Count | 1427 |
| Drag Factor | 82 |
February 21, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.6 | 6,000m | 3:45.7 | 30 | 404 | 31 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 27 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 31 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 36 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 32 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 33 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 36 |
| 35:00.0 | 639m | 3:54.7 | 27 | 393 | 30 |
| 40:00.0 | 641m | 3:54.0 | 27 | 394 | 30 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 30 |
| 45:08.6 | 12m | 5:58.3 | 8 | 326 | 9 |
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Workout Graph
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