Patricia Herrera 50:07 row
6,668m
Meters
50:07.5
Time
3:45.5
Pace
333
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 31 |
| Stroke Count | 1572 |
| Drag Factor | 84 |
February 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 6,668m | 3:45.5 | 31 | 405 | 31 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 27 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 29 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 31 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 36 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 36 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 31 |
| 35:00.0 | 693m | 3:36.4 | 35 | 418 | 33 |
| 40:00.0 | 692m | 3:36.7 | 34 | 418 | 33 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 30 |
| 50:00.0 | 653m | 3:49.7 | 29 | 399 | 29 |
| 50:07.5 | 14m | 4:27.8 | 18 | 362 | 8 |
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Workout Graph
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