Patricia Herrera 30:06 row

3,954m

Meters

30:06.7

Time

3:48.4

Pace

199

Calories

Average Watts29
Calories Per Hour401
Stroke Rate27
Stroke Count822
Drag Factor83

February 25, 2023 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 3,954m 3:48.4 29 401 27
5:00.0 558m 4:28.8 18 362 25
10:00.0 660m 3:47.2 30 402 28
15:00.0 706m 3:32.4 36 425 28
20:00.0 675m 3:42.2 32 409 28
25:00.0 676m 3:41.8 32 410 28
30:00.0 669m 3:44.2 31 406 27
30:06.7 11m 5:04.5 12 342 0

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Workout Graph

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