Patricia Herrera 45:06 row
5,835m
Meters
45:06.4
Time
3:51.9
Pace
294
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 83 |
February 27, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 5,835m | 3:51.9 | 28 | 396 | 28 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 28 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 28 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 28 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 27 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 29 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 30 |
| 35:00.0 | 650m | 3:50.7 | 28 | 398 | 28 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 29 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 28 |
| 45:06.4 | 6m | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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