Patricia Herrera 36:35 row
5,323
Meters
36:35.2
Time
3:26.1
Pace
263
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 32 |
| Stroke Count | 1186 |
| Drag Factor | 88 |
March 05, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:35.2 | 5,323 | 3:26.1 | 40 | 431 | 263 | 32 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 28 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 |
| 15:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 31 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 35 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 34 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 37 |
| 35:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 32 |
| 36:35.2 | 200 | 3:58.0 | 26 | 378 | 10 | 27 |
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Workout Graph
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