Patricia Herrera 35:06 row
5,164
Meters
35:06.8
Time
3:23.9
Pace
256
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 33 |
| Stroke Count | 1171 |
| Drag Factor | 102 |
March 06, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.8 | 5,164 | 3:23.9 | 41 | 441 | 256 | 33 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 30 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 31 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 35 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 32 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 36 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 36 |
| 35:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 34 |
| 35:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 9 |
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Workout Graph
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