Patricia Herrera 31:57 row
5,013m
Meters
31:57.1
Time
3:11.2
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
| Stroke Count | 1045 |
| Drag Factor | 104 |
March 07, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.1 | 5,013m | 3:11.2 | 50 | 472 | 32 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 33 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 37 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 36 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 30 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 31:57.1 | 306m | 3:11.3 | 50 | 471 | 29 |
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