Patricia Herrera 1000m row
1,000
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 37 |
| Stroke Count | 206 |
| Drag Factor | 88 |
March 09, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 540 | 50 | 37 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 42 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 42 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 45 |
| 0:50.5 | 400 | 4:12.5 | 22 | 356 | 5 | 23 |
| 0:34.1 | 500 | 2:50.5 | 71 | 527 | 5 | 37 |
| 0:34.0 | 600 | 2:50.0 | 71 | 529 | 5 | 35 |
| 0:33.2 | 700 | 2:46.0 | 77 | 542 | 5 | 34 |
| 0:31.1 | 800 | 2:35.5 | 93 | 578 | 5 | 39 |
| 0:29.9 | 900 | 2:29.5 | 105 | 602 | 5 | 42 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 588 | 5 | 43 |
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Workout Graph
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