Patricia Herrera 30:06 row
4,211m
Meters
30:06.1
Time
3:34.4
Pace
209
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 87 |
March 09, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 4,211m | 3:34.4 | 35 | 422 | 28 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 28 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 27 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 30 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 32 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 29 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 28 |
| 30:06.1 | 9m | 5:38.8 | 9 | 330 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.