Patricia Herrera 35:08 row
5,020m
Meters
35:08.0
Time
3:29.9
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 1107 |
| Drag Factor | 90 |
March 13, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 5,020m | 3:29.9 | 38 | 430 | 31 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 28 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 29 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 33 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 32 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 33 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 35:08.0 | 18m | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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