Patricia Herrera 33:39 row
5,088
Meters
33:39.9
Time
3:18.4
Pace
253
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 1074 |
| Drag Factor | 92 |
March 24, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.9 | 5,088 | 3:18.4 | 45 | 450 | 253 | 31 |
| 5:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 27 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 33 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 30 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 36 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 33 |
| 30:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 33:39.9 | 542 | 3:22.8 | 42 | 442 | 27 | 29 |
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Workout Graph
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