Patricia Herrera 21:05 row
3,046m
Meters
21:05.4
Time
3:27.7
Pace
150
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 91 |
April 04, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 3,046m | 3:27.7 | 39 | 434 | 31 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 32 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 30 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 33 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 29 |
| 21:05.4 | 158m | 3:26.9 | 39 | 435 | 32 |
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