Patricia Herrera 5000m row
5,000
Meters
31:13.3
Time
3:07.3
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 1049 |
| Drag Factor | 110 |
April 06, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.3 | 5,000 | 3:07.3 | 53 | 483 | 251 | 33 |
| 7:04.3 | 1,000 | 3:32.1 | 37 | 426 | 50 | 29 |
| 6:07.5 | 2,000 | 3:03.7 | 56 | 494 | 50 | 34 |
| 6:09.0 | 3,000 | 3:04.5 | 56 | 491 | 50 | 34 |
| 6:17.1 | 4,000 | 3:08.5 | 52 | 479 | 50 | 33 |
| 5:35.4 | 5,000 | 2:47.7 | 74 | 555 | 51 | 39 |
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Workout Graph
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