Patricia Herrera 20:12 row
2,711
Meters
20:12.9
Time
3:43.6
Pace
135
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 110 |
April 08, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.9 | 2,711 | 3:43.6 | 31 | 407 | 135 | 26 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 27 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 27 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 27 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 27 |
| 20:12.9 | 27 | 3:58.8 | 26 | 388 | 1 | 19 |
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Workout Graph
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