Patricia Herrera 23:06 row
3,069m
Meters
23:06.1
Time
3:45.8
Pace
153
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 104 |
April 12, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 3,069m | 3:45.8 | 30 | 404 | 28 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 27 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 29 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 29 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 28 |
| 23:06.1 | 428m | 3:37.4 | 34 | 417 | 27 |
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