Patricia Herrera 22:28 row
3,012m
Meters
22:28.3
Time
3:43.8
Pace
149
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 106 |
April 15, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 3,012m | 3:43.8 | 31 | 407 | 26 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 26 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 26 |
| 22:28.3 | 359m | 3:26.5 | 40 | 436 | 27 |
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