Patricia Herrera 22:06 row
3,071
Meters
22:06.2
Time
3:35.9
Pace
153
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 96 |
April 17, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.2 | 3,071 | 3:35.9 | 35 | 415 | 153 | 29 |
| 5:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 27 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 30 |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 30 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 31 |
| 22:06.2 | 280 | 3:45.3 | 31 | 399 | 14 | 27 |
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Workout Graph
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