Patricia Herrera 22:37 row
3,015m
Meters
22:37.3
Time
3:45.0
Pace
152
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 94 |
April 22, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.3 | 3,015m | 3:45.0 | 31 | 405 | 26 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 27 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 26 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 26 |
| 22:37.3 | 358m | 3:39.6 | 33 | 413 | 26 |
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