Patricia Herrera 21:10 row
2,859m
Meters
21:10.2
Time
3:42.1
Pace
142
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 93 |
April 29, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 2,859m | 3:42.1 | 32 | 409 | 29 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 30 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 32 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 28 |
| 21:10.2 | 154m | 3:47.9 | 30 | 401 | 26 |
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