Patricia Herrera 21:07 row
3,028m
Meters
21:07.0
Time
3:29.2
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 90 |
May 12, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 3,028m | 3:29.2 | 38 | 431 | 31 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 34 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 30 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 34 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 29 |
| 21:07.0 | 151m | 3:41.8 | 32 | 410 | 27 |
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Workout Graph
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