Patricia Herrera 30:10 row
4,180m
Meters
30:10.2
Time
3:36.5
Pace
209
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 88 |
May 15, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 4,180m | 3:36.5 | 34 | 418 | 29 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 27 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 28 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 30 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 32 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 30 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 32 |
| 30:10.2 | 18m | 4:43.3 | 15 | 352 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.