Patricia Herrera 30:06 row
4,269m
Meters
30:06.2
Time
3:31.5
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 86 |
May 17, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 4,269m | 3:31.5 | 37 | 427 | 30 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 28 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 31 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 32 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 31 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 32 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 30 |
| 30:06.2 | 10m | 5:10.0 | 12 | 340 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.