Patricia Herrera 21:17 row
3,012m
Meters
21:17.2
Time
3:32.0
Pace
149
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 87 |
May 18, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 3,012m | 3:32.0 | 37 | 426 | 30 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 28 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 31 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 30 |
| 21:17.2 | 169m | 3:48.4 | 29 | 401 | 27 |
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