Patricia Herrera 23:07 row
3,338m
Meters
23:07.0
Time
3:27.7
Pace
166
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 32 |
| Stroke Count | 743 |
| Drag Factor | 91 |
May 21, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 3,338m | 3:27.7 | 39 | 434 | 32 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 34 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 31 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 30 |
| 23:07.0 | 422m | 3:41.5 | 32 | 410 | 29 |
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Workout Graph
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