Patricia Herrera 5000m row
5,000m
Meters
33:05.9
Time
3:18.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
| Stroke Count | 1076 |
| Drag Factor | 87 |
June 11, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.9 | 5,000m | 3:18.5 | 45 | 453 | 32 |
| 7:03.7 | 1,000m | 3:31.8 | 37 | 426 | 29 |
| 6:36.4 | 2,000m | 3:18.2 | 45 | 454 | 33 |
| 6:37.7 | 3,000m | 3:18.8 | 45 | 453 | 32 |
| 6:33.8 | 4,000m | 3:16.9 | 46 | 457 | 33 |
| 6:14.3 | 5,000m | 3:07.1 | 53 | 483 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.