Patricia Herrera 20:11 row
2,554
Meters
20:11.8
Time
3:57.2
Pace
129
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 84 |
June 19, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.8 | 2,554 | 3:57.2 | 26 | 390 | 129 | 26 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 26 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 27 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 26 |
| 20:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 26 |
| 20:11.8 | 22 | 4:28.1 | 18 | 362 | 1 | 17 |
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Workout Graph
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