Patricia Herrera 45:07 row
6,014m
Meters
45:07.8
Time
3:45.1
Pace
301
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 84 |
June 26, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 6,014m | 3:45.1 | 31 | 405 | 28 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 26 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 26 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 34 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 29 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 34 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 27 |
| 40:00.0 | 639m | 3:54.7 | 27 | 393 | 27 |
| 45:00.0 | 651m | 3:50.4 | 29 | 398 | 28 |
| 45:07.8 | 17m | 3:49.4 | 29 | 399 | 8 |
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Workout Graph
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