Patricia Herrera 33:19 row
4,510m
Meters
33:19.6
Time
3:41.6
Pace
225
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 84 |
June 27, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.6 | 4,510m | 3:41.6 | 32 | 410 | 29 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 25 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 31 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 31 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 30 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 32 |
| 33:19.6 | 451m | 3:41.2 | 32 | 411 | 31 |
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